[1st contest] Vegan Mango Tart [Lv.intemediate]
Updated: Apr 28, 2021
Made this dessert as a healthier version of the tart. Vegan dessert.
My name is Ligia. I am a mother and a wife. I am passionate about creating healthy simple food and dessert recipes. Passionate about helping others take control of their health.
Servings: 4 people.
Total Time : 2hours 30 minutes.
Prep Time : 15 minutes
Cooking Time : 15 minutes
Other Time : Chilling for 2-3 hours
Size of Container : 5 inch round pan
INGREDIENTS
Agar Agar Powder
Coconut Sugar
Walnuts
Dried Plums
Coconut Oil
Coconut Milk
Fresh Mango
Water
Coconut Water
COOKER / TOOL
Pan
What is Tart?
A tart is a baked dish consisting of a filling over a pastry base with an open top not covered with pastry. (Reference from : Wikipedia )
🥣 DIRECTION
Step 1. Crust
1/2 cup Walnuts
1/2 cup Oats
8 Dried Plums
1 tsp Coconut Oil
1)
Mix walnuts, plums, oats and coconut oil in a blender until the mixture becomes gooey and ready to spread at the bottom of the pan.
Step 2. First Layer
1½ tsp Agar Agar Powder
1 cup Coconut Milk
1 Tbsp Coconut Sugar
1)
Mix coconut milk, coconut sugar and Agar Agar Powder over medium heat and bring to boil for 2 minutes.
2)
Pour this layer on top of the crust and set in the refrigerator.
★ TIP ★
Low to medium heat for mixing the Agar Agar Powder on the stove with the other ingredients.
Step 3. Second Layer
1/2 cup Coconut Water
1 cup Fresh Mango
2 Tbsp Water
1 tsp Agar Agar Powder
1)
Mix fresh mango and coconut water in a blender until super smooth.
2)
After this step, mix mango puree, Agar Agar Powder, and 2 Tbsp water over medium heat and bring to boil for 2 minutes.
3)
Take out the pan and pour the second layer on top. Set the tart back in the fridge. Decorate with your fresh mango and strawberries.
★ TIP ★
The tart stays good in the refrigerator for 3 days or keeps in the freezer for a longer time.
♥︎
ENJOY! Your "Vegan Mango Tart"
from Ligia Derecichei
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