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Vegan Mango Tart [Lv.intemediate]

Made this dessert as a healthier version of the tart. Vegan dessert.


My name is Ligia. I am a mother and a wife. I am passionate about creating healthy simple food and dessert recipes. Passionate about helping others take control of their health.

Servings: 4 people.

Total Time : 2hours 30 minutes.

Prep Time : 15 minutes

Cooking Time : 15 minutes

Other Time : Chilling for 2-3 hours

Size of Container : 5 inch round pan


INGREDIENTS


  • Agar Agar Powder

  • Coconut Sugar

  • Walnuts

  • Dried Plums

  • Coconut Oil

  • Coconut Milk

  • Fresh Mango

  • Water

  • Coconut Water


COOKER / TOOL


  • Pan


What is Tart?

A tart is a baked dish consisting of a filling over a pastry base with an open top not covered with pastry. (Reference from : Wikipedia )



🥣 DIRECTION


Step 1. Crust


1/2 cup Walnuts

1/2 cup Oats

8 Dried Plums

1 tsp Coconut Oil



1)

Mix walnuts, plums, oats and coconut oil in a blender until the mixture becomes gooey and ready to spread at the bottom of the pan.


Step 2. First Layer


1½ tsp Agar Agar Powder

1 cup Coconut Milk

1 Tbsp Coconut Sugar


1)

Mix coconut milk, coconut sugar and Agar Agar Powder over medium heat and bring to boil for 2 minutes.


2)

Pour this layer on top of the crust and set in the refrigerator.


★ TIP ★

Low to medium heat for mixing the Agar Agar Powder on the stove with the other ingredients.


Step 3. Second Layer


1/2 cup Coconut Water

1 cup Fresh Mango

2 Tbsp Water

1 tsp Agar Agar Powder


1)

Mix fresh mango and coconut water in a blender until super smooth.


2)

After this step, mix mango puree, Agar Agar Powder, and 2 Tbsp water over medium heat and bring to boil for 2 minutes.


3)

Take out the pan and pour the second layer on top. Set the tart back in the fridge. Decorate with your fresh mango and strawberries.


★ TIP ★

The tart stays good in the refrigerator for 3 days or keeps in the freezer for a longer time.


♥︎

ENJOY! Your "Vegan Mango Tart"

from Ligia Derecichei


Click to go

@ligiasfreshbowls


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